Recipe: Jack-O-Lantern Stuffed Peppers

Jack-O-Lantern-Stuffed-Peppers

Jack-O-Lantern Stuffed Peppers

Mimic this classic Halloween decoration and tradition with this tasty and filling main course! You can used any color bell peppers you prefer!

Jack-O-Lantern Stuffed Bell Peppers
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1721 calories
154 g
467 g
69 g
113 g
24 g
1608 g
4569 g
63 g
4 g
35 g
Nutrition Facts
Serving Size
1608g
Amount Per Serving
Calories 1721
Calories from Fat 621
% Daily Value *
Total Fat 69g
106%
Saturated Fat 24g
119%
Trans Fat 4g
Polyunsaturated Fat 6g
Monounsaturated Fat 29g
Cholesterol 467mg
156%
Sodium 4569mg
190%
Total Carbohydrates 154g
51%
Dietary Fiber 33g
130%
Sugars 63g
Protein 113g
Vitamin A
488%
Vitamin C
1602%
Calcium
47%
Iron
117%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 6 Bell Peppers
  2. 1 pound ground beef
  3. 1 egg
  4. 4 slices whole wheat bread - cubed
  5. 1 small chopped onion
  6. 1 small diced tomato
  7. 2 cloves garlic minced
  8. 1/2 cup chili sauce
  9. 1/4 cup prepared mustard
  10. 3 tbsp Worcestershire sauce
  11. 1/4 tsp salt
  12. 1/4 tsp pepper
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.
  2. Lightly mix together the ground beef, egg, bread cubes, onion, tomato, garlic, chili sauce, mustard, Worcestershire sauce, salt, and pepper in a bowl.
  3. Wash the peppers, and cut jack-o'-lantern faces into the peppers with a sharp paring knife, making triangle eyes and noses, and pointy-teeth smiles. Slice off the tops of the peppers, and scoop out the seeds and cores. Stuff the peppers lightly with the beef stuffing, and place them into the prepared baking dish so they lean against each other
  4. Bake in the preheated oven until the peppers are tender and the stuffing is cooked through and juicy, about 1 hour.
beta
calories
1721
fat
69g
protein
113g
carbs
154g
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